Everything in nature is balanced through cycles; from the changing seasons, to animal instincts, to the 13 lunar cycles. However, technology has come so far that living in alignment with the natural flow and rhythms of our world has become a choice for us. Nature has so much to offer, yet we continue to turn her down time and time again. But what if we didn’t? What if we adjusted our lives to align with nature’s cycles rather than ignore them? What would this do for our overall awareness? Our connection with the natural world? Or even our mental health? Join me for 3 moon cycles to find out for yourself. During a lunar month there are eight key moon phases. Each one is like a checkpoint to keep us on track in our journey. Lunar cycles help us focus on the ebb and flow of energy, from the high energy during a Full Moon to the waxing and waning energies throughout the cycle. When we work alongside this cosmic energy, we naturally become more attuned to our own inner emotions and connections. Align with the moon and live with mindfulness, rhythm, and reflection. For 3 lunar cycles we will meet every other week on (or near) the new and full moons. Have your journal ready. With the new moon we will set intentions and goals for the coming period that are connected to your purpose and vision. With the full moon we will reflect on our wins & accomplishments, and adjust our actions as needed. Every 3-4 days in between I'll send some reflections and journal prompts that are aligned with the current moon phase to keep us on track. Feel free to connect with the group for insights and support at anytime during the program. At the end of the three lunar cycles we will reflect as a group and make plans for the next season. Included: bi-monthly live group planning/coaching calls, bi-weekly lunar reflections and journal prompts, private group to share insights, ask questions, and get support. 1:1 coaching support available. Scroll and click "JOIN" to register!
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