Flying Change
7 Session coaching package
The horses work to help you discover your true and authentic self. Coaching will help you align your life to that authenticity. Coaching sessions last 1 - 1.5 hours. This package is typically completed within 2 months, but can be extended.
Everyone’s coaching program is unique and very dependent on your personal needs and goals, but some of the possible topics we’ll cover include:
* Wheel of life exercise to define where to focus
* Exploration of your personal values and how they align with your life
* Examine patterns of thinking that may be holding you back or hindering your progress
* Special time with the horses to help you tap into your own intuition and align your life
What we'll do
Each person's coaching experience is unique based on what they need. Here is a list of topics we may cover in a 7 session package:
- Wheel of Life
- Core Value exploration
- Modes of thinking & self sabotage
- Your core needs
- Paths to authenticity
- Vision & Goal setting
- Accountability
What's included?
7 individual sessions, either here at the farm with the horses or via Zoom. Sessions are 60-90 minutes each and we usually complete the package within 3 months.
Check in emails in between sessions
Indiidualized exercises and worksheets based on client needs